Recipe: Quinoa Broccoli and Cheese muffins

muffins3⁄4 cup uncooked Thrive Life Quinoa

1 1⁄2 tsp Thrive Life Chicken Bouillon

1 1⁄2 cups of water

2 cups of Thrive Life (FD) Broccoli

1 cup of Thrive Life (FD) onions

1 1⁄2 cup of Thrive Life (FD) Cheddar Cheese

Small shake of Thrive Life Chef Todd’s seasoning

2 eggs slightly beaten

1 clove of garlic minced

1⁄2 tsp Paprika

Rinse Quinoa, then place in pan of 1 1⁄2 cups of water along with 1 1⁄2 tsp of Thrive Life

Chicken Bouillon. Cook for 15 min. Let cool.

Reconstitute Thrive Life (FD) Broccoli, Onions, Cheddar Cheese.

Combine in a bowl Broccoli, Onions, Cheddar Cheese. Chef Todd’s seasoning. 2 eggs

slightly beaten 1 clove of garlic minced and 1⁄2 tsp paprika. After Quinoa has cooled mix

into mixture.

Preheat oven to 350 spray mini muffin tin.

Put heaping tablespoon of mixture into muffin tin Bake for 15 or 20 min or until edges turn

a golden brown.